Flaxseed Grain / Linseed Grain – Clean & Pure Australian
Flaxseed Grain contains high amounts of Protein, fibre, vitamin B6, Vitamin E, folacin, riboflavin, niacin and is extremely high in the minerals calcium, phosphorus and potassium. Because of flaxseeds lucrative properties and amazing array of nutrients it can be beneficial in lowering the risk of heart disease and arthritis and can aid in preventing cancer.
There are two essential fatty acids our body needs to get from the food we eat and LNA is one of them. Flaxseed contains 57% LNA (Alfa-linolenic acid) making it the highest LNA food known in the world. The LNA and lignin’s in flaxseed both support and strengthen the body’s immune system helping it to fight off disease. LNA is also known to protect the heart against arrhythmia, heart disease and blood clots.
Flaxseed is very high in nearly all of the B vitamins, manganese and magnesium and also contains an abundance of Omega 3 Fatty Acids which fight against inflammation in our bodies. Typically, when we think about antioxidant-rich foods, the first foods that come to mind are vegetables and fruits. There is no doubt the foods in both of these groups provide an abundance of antioxidants! According to recent research, flaxseeds also rate highly on our list of antioxidant-rich foods.
Flaxseed has been proven to markedly reduce cholesterol levels and this is probably due to its unusually high levels of soluble and insoluble fibre. It can also increase the number of bowel movements helping to prevent constipation. Flax seed is an important grain that will improve almost everyone’s health and daily nutrition intake making this a true superfood!
Storage: Airtight container, in a clean, dry, cool area, free from infestation, recommended temperature 0-15° Celsius.